Training for Central Saint Giles residents
Central Saint Giles is by Tottenham Court Road station, between Covent Garden and Soho. I’m based on the Strand, about 5 minutes away by bike, and I’ll train you in your residents’ gym wherever building rules allow.
How we’ll work together
Your first session starts with a mobility assessment, then we get straight to work. Sixty minutes, one-to-one, with your training plan, nutrition coaching and regular check-ins between sessions. Before we start, I’ll check your building’s rules for visiting trainers.
Your price
Private sessions are priced separately from my gym packs and depend on my availability. Message me and I’ll send you the details.
Strength & Physique
Build real strength and a physique you’re proud to show off.
Mobility
Mobility in every session, so you lift more and move better.
Mindset
The focus, confidence and routines that protect your hard work.
“I had been training for 4 months with minor improvements, however becoming disciplined with my diet and nutrition led to a drastic change within the space of one month.”
Prefer a full gym?
Fitness First on the Strand is about a 12-minute walk from Central Saint Giles, with a rebuilt strength floor, sauna and steam room. See the gym →
Train without leaving Central Saint Giles.
Private one-to-one coaching in your building’s residents’ gym.
Nearby
Times from Google Maps. I’m an independent personal trainer and not affiliated with Central Saint Giles or its management.