How we’ll work together
Your first session starts with a mobility assessment, then we get straight to work. Sixty minutes, one-to-one, with your training plan, nutrition coaching and regular check-ins between sessions. Before we start, I’ll check your building’s rules for visiting trainers.
Your price
Private sessions are priced separately from my gym packs and depend on my availability. Message me and I’ll send you the details.
Strength & Physique
Build real strength and a physique you’re proud to show off.
Mobility
Mobility in every session, so you lift more and move better.
Mindset
The focus, confidence and routines that protect your hard work.
“I had a number of PTs in the past but never made any progress… Ryan helped me to transform my body and my confidence.”
Areas I cover
Covent Garden, the Strand and Aldwych, Soho, Holborn, the South Bank and Waterloo, St James’s, Mayfair, Fitzrovia and Oxford Circus, all within a short bike ride of my base on the Strand. Don’t see your area? Message me and I’ll let you know.
Train without leaving home.
Private one-to-one coaching in your building’s residents’ gym.
Private training by area
Prefer a full gym? I also coach at Fitness First on the Strand.