In-home training in Strand & Aldwych
The Strand and Aldwych are home to residences such as 190 Strand and Marconi House, a few minutes from my base on Bedford Street. If your building has a residents’ gym, I’ll come to you.
How we’ll work together
Your first session starts with a mobility assessment, then we get straight to work. Sixty minutes, one-to-one, with your training plan, nutrition coaching and regular check-ins between sessions. Before we start, I’ll check your building’s rules for visiting trainers.
Your price
Private sessions are priced separately from my gym packs and depend on my availability. Message me and I’ll send you the details.
Strength & Physique
Build muscle, lose fat and look and feel seriously sexy.
Mobility
Hips, shoulders and spine that move the way they should.
Mindset
Confidence in the gym that carries into everything else.
“I’ve been dealing with really bad wrist pain for a while. After seeing Ryan, who did some specific stretches on my wrist to aid blood flow and mobility, the pain has completely gone!”
Train without leaving home.
Private one-to-one coaching in your building’s residents’ gym.
Residents nearby
More areas
Times from Google Maps. Prefer a full gym? I also coach at Fitness First on the Strand.