Training for Floral Court residents
Floral Court is in the heart of Covent Garden, a couple of minutes from my base on Bedford Street. I’m based on the Strand, about 1 minute away by bike, and I’ll train you in your residents’ gym wherever building rules allow.
How we’ll work together
Your first session starts with a mobility assessment, then we get straight to work. Sixty minutes, one-to-one, with your training plan, nutrition coaching and regular check-ins between sessions. Before we start, I’ll check your building’s rules for visiting trainers.
Your price
Private sessions are priced separately from my gym packs and depend on my availability. Message me and I’ll send you the details.
Strength & Physique
Lift with purpose and see the change in the mirror.
Mobility
Smooth, strong joints that move like they’ve just been oiled.
Mindset
Habits that hold up on your busiest weeks.
“I had a number of PTs in the past but never made any progress… Ryan helped me to transform my body and my confidence.”
Prefer a full gym?
Fitness First on the Strand is about a 3-minute walk from Floral Court, with a rebuilt strength floor, sauna and steam room. See the gym →
Train without leaving Floral Court.
Private one-to-one coaching in your building’s residents’ gym.
Times from Google Maps. I’m an independent personal trainer and not affiliated with Floral Court or its management.