From the National Theatre to the Southbank Centre, the South Bank is all about performance. Bring that energy to your training. Cross the river and you’re on the Strand, closer than it looks on a map.
Getting to your session
Fitness First is at 6 Bedford Street, just off the Strand. From the South Bank it’s about 21 minutes on foot or 6 by bike. The nearest stations are Waterloo and Embankment.
Times from Google Maps.
What you get
Sixty minutes, one-to-one, every session. Between sessions you have your training plan, nutrition coaching and regular check-ins, so you keep moving forward.
Strength & Physique
Lift with purpose and see the change in the mirror.
Mobility
Smooth, strong joints that move like they’ve just been oiled.
Mindset
Habits that hold up on your busiest weeks.
“I had been training for 4 months with minor improvements, however becoming disciplined with my diet and nutrition led to a drastic change within the space of one month.”
Ready to go 360?
One-to-one at Fitness First on the Strand, Covent Garden.