St James’s is the home of Jermyn Street tailoring and members’ clubs. Train with me and those shirts will fit even better, with nutrition coaching that works with business lunches rather than against them.
Getting to your session
Fitness First is at 6 Bedford Street, just off the Strand. From St James’s it’s about 16 minutes on foot or 6 by bike. The nearest stations are Piccadilly Circus, Green Park and Charing Cross.
Times from Google Maps.
What you get
Sixty minutes, one-to-one, every session. Between sessions you have your training plan, nutrition coaching and regular check-ins, so you keep moving forward.
Strength & Physique
Build real strength and a physique you’re proud to show off.
Mobility
Mobility in every session, so you lift more and move better.
Mindset
The focus, confidence and routines that protect your hard work.
“Ryan helped me rebuild my confidence in the gym, and most importantly rehabilitate my shoulder… I have actual visible abs for the first time in my life!”
Ready to go 360?
One-to-one at Fitness First on the Strand, Covent Garden.