Charing Cross is the official centre of London, and the gym is three minutes from the station. Train before your train home or straight off it in the morning, without adding a journey to your day.
Getting to your session
Fitness First is at 6 Bedford Street, just off the Strand. From Charing Cross it’s about 3 minutes on foot or 1 by bike. The nearest stations are Charing Cross and Embankment.
Times from Google Maps.
What you get
Sixty minutes, one-to-one, every session. Between sessions you have your training plan, nutrition coaching and regular check-ins, so you keep moving forward.
Strength & Physique
Build muscle, lose fat and look and feel seriously sexy.
Mobility
Hips, shoulders and spine that move the way they should.
Mindset
Confidence in the gym that carries into everything else.
“My mobility quickly improved after we addressed my weak points. A quick shoulder opening exercise and I was able to do my first ever muscle up!”
Ready to go 360?
One-to-one at Fitness First on the Strand, Covent Garden.