Big Ben has stood tall over Westminster for more than 160 years. A strong back and good mobility will do the same for you, even through long weeks and plans that change at short notice.
Getting to your session
Fitness First is at 6 Bedford Street, just off the Strand. From Westminster it’s about 29 minutes on foot or 9 by bike. The nearest stations are Westminster, Embankment and Charing Cross.
Times from Google Maps.
What you get
Sixty minutes, one-to-one, every session. Between sessions you have your training plan, nutrition coaching and regular check-ins, so you keep moving forward.
Strength & Physique
Lift with purpose and see the change in the mirror.
Mobility
Smooth, strong joints that move like they’ve just been oiled.
Mindset
Habits that hold up on your busiest weeks.
“I had been training for 4 months with minor improvements, however becoming disciplined with my diet and nutrition led to a drastic change within the space of one month.”
Ready to go 360?
One-to-one at Fitness First on the Strand, Covent Garden.