The British Museum is full of Greek statues with enviable physiques. I can’t promise marble, but we’ll build strength and posture worth showing off, an easy trip south from Bloomsbury.
Getting to your session
Fitness First is at 6 Bedford Street, just off the Strand. From Bloomsbury it’s about 22 minutes on foot or 6 by bike. The nearest stations are Holborn, Russell Square and Tottenham Court Road.
Times from Google Maps.
What you get
Sixty minutes, one-to-one, every session. Between sessions you have your training plan, nutrition coaching and regular check-ins, so you keep moving forward.
Strength & Physique
Lift with purpose and see the change in the mirror.
Mobility
Smooth, strong joints that move like they’ve just been oiled.
Mindset
Habits that hold up on your busiest weeks.
“I’ve lost body fat, I sleep so much better… and I’ve got a lot more energy! I can’t believe I could fit into a 28 inch skinny waist and I was 34 before. I couldn’t do a single dip before and now I can do a perfect ten.”
Ready to go 360?
One-to-one at Fitness First on the Strand, Covent Garden.