Between King’s College, LSE and Somerset House, Aldwych is full of sharp minds. Your body deserves the same attention, and the gym is a short walk west along the Strand. Come winter, you’ll have earned your turn on the Somerset House ice rink.
Getting to your session
Fitness First is at 6 Bedford Street, just off the Strand. From Aldwych it’s about 9 minutes on foot or 3 by bike. The nearest stations are Temple and Holborn.
Times from Google Maps.
What you get
Sixty minutes, one-to-one, every session. Between sessions you have your training plan, nutrition coaching and regular check-ins, so you keep moving forward.
Strength & Physique
Build muscle, lose fat and look and feel seriously sexy.
Mobility
Hips, shoulders and spine that move the way they should.
Mindset
Confidence in the gym that carries into everything else.
“I had a number of PTs in the past but never made any progress… Ryan helped me to transform my body and my confidence.”
Ready to go 360?
One-to-one at Fitness First on the Strand, Covent Garden.