How we’ll work together
We train together in the same hour, with exercises matched to each of you, so neither of you is held back. Your first session starts with a mobility assessment for you both.
Why train together
You keep each other accountable and make time for each other. It’s also the easiest session of the week to keep, because you’re both in the diary.
Your price
Training together is priced separately from the packs, so message me and I’ll send you the details.
Strength & Physique
Build real strength and a physique you’re proud to show off.
Mobility
Mobility in every session, so you lift more and move better.
Mindset
The focus, confidence and routines that protect your hard work.
“I’ve lost body fat, I sleep so much better… and I’ve got a lot more energy! I can’t believe I could fit into a 28 inch skinny waist and I was 34 before. I couldn’t do a single dip before and now I can do a perfect ten.”
Train together. Progress together.
One-to-one at Fitness First on the Strand, Covent Garden.